Longevity Diagnostics’ 4 Step Approach provides a road map for your health journey. You can take control, become informed, and make the changes to your diet and lifestyle that lead to a long and healthy life.
- Select a Health Test Panel.
- Fill in a short questionnaire about your current health status. The questionnaire will inform your risk assessment and your nutrition and lifestyle coaching session.
- Read and accept the Longevity Diagnostics Privacy and Terms of Service Statement.
- Complete the Longevity Diagnostics Payment Form.
- Receive email confirmation of your purchase.
- Receive the Test Requisition/Order Form for your blood test by email.
- Schedule your blood draw appointment with the Quest Phlebotomy Site listed in the email.
- Fast for at least 8 hours before blood draw, that is, nothing to eat or drink except for water, black coffee or tea without dairy, non-dairy, or sugar products added.
- Take requisition to Quest Phlebotomy location for a blood draw.
- Receive your Longevity Health Report by email.
- Learn your blood levels for over 25 biomarkers of longevity.
- Know your Longevity Score.
- Understand your risk for cardiovascular disease (heart disease and stroke), cancer, lung disease, dementia, infections, kidney disease, diabetes, and liver disease, based on your health history and your test results.
- Share your Report with your healthcare provider.
- Receive email with link to Longevity Nutrition & Lifestyle Questionnaire and Coaching Calendar.
- Complete and submit the questionnaire.
- Schedule your 30-min, one-on-one Nutrition & Lifestyle Coaching teleconference.
- Work with a Lifestyle Coach to identify priorities to lower your disease risk and promote your longevity.
- Receive Longevity Nutrition and Lifestyle eBook and access to Living Plate menu planner with hundreds of kitchen-tested recipes.
- Purchase additional Lifestyle Coaching Sessions for optimal results.